18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

James BARROW (#723)
Finished
GUN TIME:  06:42:34
Place
1555  OF 2214
Male
1191  OF 1628
30-34
193  OF 269

Swim 00:41:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:04 00:41:04 1511 1152 194 2.77 / 21:37 09:12:30

T1 00:16:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:16:11 00:57:17 2066 1517 249 - / - 22:55:23

Cycle 03:11:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:27 01:04:45 969 790 122 23.35 / 02:34 19:19:31
Bike 41.5km 01:20:43 02:25:30 1565 1258 207 28.23 / 02:07 06:53:36
Bike 80km 01:21:54 03:47:25 1472 1188 191 28.21 / 02:07 04:48:51
Bike 87.7km 00:16:10 04:03:36 1472 1186 192 28.24 / 02:07 07:11:43
Bike 90km 00:05:20 04:08:58 1469 1183 191 28.17 / 02:07 06:03:44

T2 00:09:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:20 04:18:20 1979 1463 239 - / - 13:09:46

Run 02:24:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:20 04:21:41 1686 1303 225 10.79 / 05:33 16:03:07
Run 3km 00:14:36 04:36:18 1342 1058 185 10.02 / 05:59 01:47:44
Run 5.5km 00:15:40 04:52:00 1344 1045 178 9.8 / 06:07 03:00:06
Run 7.9km 00:14:56 05:06:57 1347 1052 174 9.75 / 06:09 16:11:43
Run 10.8km 00:21:07 05:28:05 1419 1089 185 9.29 / 06:27 05:49:31
Run 13.4km 00:16:43 05:44:50 1398 1074 183 9.29 / 06:27 22:22:56
Run 15.9km 00:18:17 06:03:08 1409 1078 184 9.1 / 06:35 16:31:14
Run 18.8km 00:17:03 06:20:13 1419 1084 183 9.25 / 06:28 23:54:59
Run 21.1km 00:22:19 06:42:33 1411 1073 180 8.77 / 06:50 22:23:59