18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Garreth CROOKS (#768)
Finished
GUN TIME:  05:52:50
Place
774  OF 2214
Male
654  OF 1628
30-34
101  OF 269

Swim 00:34:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:38 00:34:38 607 501 73 3.29 / 18:13 10:06:04

T1 00:07:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:54 00:42:33 598 474 82 - / - 23:47:19

Cycle 02:57:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:46 00:50:21 1295 1024 165 22.38 / 02:40 03:11:47
Bike 41.5km 01:13:05 02:03:27 881 780 122 30.78 / 01:56 03:38:13
Bike 80km 01:16:31 03:20:00 885 778 118 30.49 / 01:58 19:14:46
Bike 87.7km 00:14:42 03:34:44 886 773 116 30.56 / 01:57 19:26:10
Bike 90km 00:04:55 03:39:40 884 771 117 30.49 / 01:58 22:34:26

T2 00:04:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:27 03:44:09 774 618 104 - / - 09:52:15

Run 02:08:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:52 03:47:03 894 750 128 12.49 / 04:48 05:58:29
Run 3km 00:13:10 04:00:14 699 582 97 11.2 / 05:21 21:15:00
Run 5.5km 00:13:54 04:14:11 723 595 97 11 / 05:27 04:08:55
Run 7.9km 00:14:00 04:28:11 818 669 105 10.76 / 05:34 22:42:57
Run 10.8km 00:17:19 04:45:32 798 640 102 10.55 / 05:40 19:03:38
Run 13.4km 00:15:12 05:00:46 818 652 104 10.49 / 05:42 15:22:12
Run 15.9km 00:15:50 05:16:37 828 657 107 10.31 / 05:48 20:38:03
Run 18.8km 00:15:20 05:31:59 853 678 109 10.46 / 05:44 13:26:45
Run 21.1km 00:20:49 05:52:49 910 713 113 9.84 / 06:05 23:14:15