18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

John MCKAY (#77)
DQ
GUN TIME:  07:29:17
Place
0  OF 2214
Male
0  OF 1628
45-49
0  OF 229

Swim 00:33:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:03 00:33:03 - - - 3.44 / 17:24 14:36:44

T1 00:06:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:40 00:39:45 - - - - / - 06:23:26

Cycle 04:22:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:05:59 00:45:46 - - - 29.03 / 02:04 11:32:46
Bike 41.5km 01:04:55 01:50:42 - - - 35.1 / 01:42 14:17:43
Bike 80km 03:06:37 04:57:21 - - - 18.63 / 03:13 17:11:02
Bike 90km 05:01:46 05:01:46 - - - 20.61 / 02:54 11:08:47

T2 00:03:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 05:04:51 - - - - / - 18:08:32

Run 02:24:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:45 05:07:37 - - - 13.07 / 04:35 13:41:18
Run 3km 00:12:50 05:20:29 - - - 11.53 / 05:12 01:14:09
Run 5.5km 00:13:03 05:33:33 - - - 11.5 / 05:12 10:40:34
Run 7.9km 00:12:22 05:45:57 - - - 11.53 / 05:12 04:19:38
Run 10.8km 00:19:17 06:05:16 - - - 10.72 / 05:35 14:45:37
Run 13.4km 00:20:09 06:25:26 - - - 9.97 / 06:00 19:32:27
Run 15.9km 00:20:49 06:46:16 - - - 9.4 / 06:22 15:29:57
Run 18.8km 00:18:21 07:04:39 - - - 9.41 / 06:22 22:31:39
Run 21.1km 00:24:36 07:29:16 - - - 8.76 / 06:50 19:49:37