18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Hendrik Gabriel DE KOCK (#775)
Finished
GUN TIME:  06:46:34
Place
1605  OF 2214
Male
1227  OF 1628
30-34
200  OF 269

Swim 00:46:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:27 00:46:27 1946 1444 241 2.45 / 24:27 20:08:39

T1 00:14:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:54 01:01:22 2010 1477 244 - / - 00:30:15

Cycle 03:23:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:09:05 01:10:29 2057 1524 252 19.13 / 03:08 18:46:01
Bike 41.5km 01:21:41 02:32:12 1742 1364 223 27.42 / 02:11 16:21:04
Bike 80km 01:28:54 04:01:07 1766 1377 226 26.7 / 02:14 06:23:20
Bike 87.7km 00:17:15 04:18:24 1760 1374 226 26.7 / 02:14 17:03:56
Bike 90km 00:06:16 04:24:41 1772 1381 226 26.56 / 02:15 14:33:33

T2 00:07:10 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:10 04:31:52 1659 1234 204 - / - 04:57:25

Run 02:14:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:00 04:34:53 1148 937 158 11.98 / 05:00 00:30:26
Run 3km 00:13:31 04:48:26 869 715 117 10.87 / 05:30 00:37:19
Run 5.5km 00:14:13 05:02:41 859 704 117 10.71 / 05:35 20:48:13
Run 7.9km 00:13:18 05:16:00 839 686 110 10.74 / 05:35 16:01:33
Run 10.8km 00:18:38 05:34:40 921 736 121 10.32 / 05:48 05:36:52
Run 13.4km 00:15:32 05:50:13 933 742 118 10.26 / 05:50 19:12:26
Run 15.9km 00:20:28 06:10:43 1163 907 147 9.65 / 06:12 21:56:15
Run 18.8km 00:15:13 06:25:58 1126 878 142 9.88 / 06:04 22:48:10
Run 21.1km 00:20:34 06:46:33 1129 873 145 9.4 / 06:22 10:15:25