18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Barnie DU PLESSIS (#781)
Finished
GUN TIME:  06:56:41
Place
1712  OF 2214
Male
1309  OF 1628
30-34
221  OF 269

Swim 00:43:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:43:40 00:43:40 1773 1330 225 2.61 / 22:59 16:16:21

T1 00:21:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:21:15 01:04:56 2127 1563 256 - / - 08:57:38

Cycle 03:14:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:04 01:13:01 1569 1232 203 21.56 / 02:46 22:52:23
Bike 41.5km 01:20:17 02:33:20 1577 1267 208 28.17 / 02:07 11:32:41
Bike 80km 01:23:12 03:56:33 1528 1224 199 27.97 / 02:08 12:29:15
Bike 87.7km 00:17:07 04:13:41 1536 1227 201 27.87 / 02:09 01:06:23
Bike 90km 00:05:53 04:19:36 1548 1233 201 27.74 / 02:09 23:38:57

T2 00:10:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:09 04:29:46 2032 1504 248 - / - 04:15:48

Run 02:26:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:05 04:32:53 1333 1061 189 11.63 / 05:09 13:05:35
Run 3km 00:15:51 04:48:46 1600 1235 208 9.48 / 06:19 00:28:07
Run 5.5km 00:16:39 05:05:27 1591 1220 207 9.25 / 06:28 22:24:48
Run 7.9km 00:15:14 05:20:42 1558 1189 201 9.31 / 06:26 02:06:44
Run 10.8km 00:24:26 05:45:10 1709 1296 219 8.59 / 06:58 05:57:51
Run 13.4km 00:16:09 06:01:20 1633 1238 211 8.78 / 06:49 21:30:42
Run 15.9km 06:32:30 05:53:51 427 354 57 11.34 / 05:17 17:49:52
Run 18.8km 00:05:52 05:26:23 3 3 1 19.93 / 03:00 17:55:45
Run 21.1km 01:30:16 06:56:40 1489 1121 192 8.61 / 06:57 07:42:42