18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Matthew EMANUEL (#792)
Finished
GUN TIME:  06:53:18
Place
1668  OF 2214
Male
1275  OF 1628
30-34
208  OF 269

Swim 00:39:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:19 00:39:19 1298 1007 167 2.89 / 20:42 01:42:51

T1 00:10:16 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:16 00:49:37 1266 954 159 - / - 23:26:28

Cycle 03:16:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:22 00:57:00 896 737 114 23.61 / 02:32 05:07:11
Bike 41.5km 01:17:26 02:14:27 1281 1060 176 29.35 / 02:02 19:21:18
Bike 80km 01:27:26 03:41:54 1547 1233 201 27.86 / 02:09 19:02:05
Bike 87.7km 00:18:26 04:00:21 1610 1282 212 27.58 / 02:10 08:37:12
Bike 90km 00:05:52 04:06:14 1615 1285 212 27.46 / 02:11 12:29:45

T2 00:06:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:17 04:12:32 1445 1088 175 - / - 08:52:43

Run 02:40:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:04 04:15:38 1295 1034 179 11.7 / 05:07 12:05:49
Run 3km 00:14:00 04:29:40 1071 866 143 10.52 / 05:42 09:29:51
Run 5.5km 00:20:19 04:50:01 1751 1330 222 8.81 / 06:48 06:13:32
Run 7.9km 00:16:43 05:06:45 1745 1325 221 8.74 / 06:51 00:13:36
Run 10.8km 00:23:34 05:30:21 1789 1350 228 8.33 / 07:12 23:33:52
Run 13.4km 00:20:41 05:51:04 1815 1364 230 8.16 / 07:21 08:04:35
Run 15.9km 00:21:17 06:12:22 1828 1372 230 7.96 / 07:32 18:35:53
Run 18.8km 00:17:06 06:29:29 1783 1341 224 8.23 / 07:17 04:36:20
Run 21.1km 00:23:46 06:53:17 1772 1331 223 7.87 / 07:37 20:23:28