18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Roche ERASMUS (#796)
Finished
GUN TIME:  06:04:04
Place
997  OF 2214
Male
822  OF 1628
30-34
125  OF 269

Swim 00:38:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:42 00:38:42 1200 937 157 2.94 / 20:22 02:34:43

T1 00:13:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:27 00:52:10 1870 1382 228 - / - 10:41:32

Cycle 02:56:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:26 01:00:38 1864 1418 233 20.6 / 02:54 01:09:59
Bike 41.5km 01:13:30 02:14:09 977 852 133 30.37 / 01:58 04:56:51
Bike 80km 01:14:34 03:28:44 835 744 111 30.65 / 01:57 05:14:46
Bike 87.7km 00:15:04 03:43:50 853 748 114 30.65 / 01:57 22:03:12
Bike 90km 00:05:13 03:49:05 870 759 114 30.52 / 01:57 13:35:07

T2 00:09:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:01 03:58:07 1945 1438 237 - / - 04:27:29

Run 02:05:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:08 04:01:16 1420 1121 198 11.47 / 05:13 08:27:18
Run 3km 00:12:18 04:13:36 518 433 75 11.63 / 05:09 13:02:58
Run 5.5km 00:12:24 04:26:02 398 338 53 11.83 / 05:04 05:32:03
Run 7.9km 00:12:11 04:38:14 391 330 53 11.81 / 05:04 07:07:36
Run 10.8km 00:16:42 04:54:58 470 394 64 11.4 / 05:15 05:14:20
Run 13.4km 00:13:47 05:08:47 471 395 64 11.38 / 05:16 06:14:48
Run 15.9km 00:16:15 05:25:03 552 454 79 10.97 / 05:27 06:44:25
Run 18.8km 00:17:21 05:42:26 706 572 93 10.81 / 05:32 01:28:27
Run 21.1km 00:21:35 06:04:03 808 638 101 10.05 / 05:58 21:43:24