18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

John FIRTH (#798)
Finished
GUN TIME:  05:19:55
Place
273  OF 2214
Male
239  OF 1628
30-34
36  OF 269

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 720 584 93 3.21 / 18:38 10:19:52

T1 00:08:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:43 00:44:10 808 628 106 - / - 17:28:36

Cycle 02:50:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:27 00:52:39 1869 1421 234 20.57 / 02:55 07:53:45
Bike 41.5km 01:11:25 02:04:05 778 693 103 31.16 / 01:55 22:25:11
Bike 80km 01:12:44 03:16:50 630 568 82 31.44 / 01:54 12:57:57
Bike 87.7km 00:13:33 03:30:25 605 543 79 31.65 / 01:53 02:21:31
Bike 90km 00:04:40 03:35:06 598 538 76 31.59 / 01:53 13:36:12

T2 00:04:49 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 03:39:57 914 711 118 - / - 16:21:03

Run 01:39:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:28 03:42:25 183 162 30 14.59 / 04:06 16:23:31
Run 3km 00:11:07 03:53:33 120 109 14 13.23 / 04:31 02:41:20
Run 5.5km 00:11:35 04:05:10 125 112 15 13.08 / 04:35 20:09:37
Run 7.9km 00:11:10 04:16:22 129 116 15 13.01 / 04:36 22:37:28
Run 10.8km 00:13:46 04:30:10 121 108 15 12.9 / 04:38 05:57:56
Run 13.4km 00:12:00 04:42:11 114 105 15 12.92 / 04:38 13:49:57
Run 15.9km 00:11:52 04:54:04 107 100 13 12.87 / 04:39 18:48:30
Run 18.8km 00:11:23 05:05:29 106 99 13 13.18 / 04:32 12:26:35
Run 21.1km 00:14:24 05:19:54 99 90 12 12.66 / 04:44 08:31:01