18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gregory FORREST (#800)
Finished
GUN TIME:  07:15:41
Place
1881  OF 2214
Male
1421  OF 1628
30-34
238  OF 269

Swim 00:42:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:18 00:42:18 1653 1251 209 2.69 / 22:15 02:03:29

T1 00:13:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:12 00:55:31 1841 1361 225 - / - 08:46:43

Cycle 03:26:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:46 01:03:19 1303 1031 166 22.35 / 02:41 00:27:50
Bike 41.5km 01:27:03 02:30:23 1908 1469 241 26.25 / 02:17 21:28:15
Bike 80km 01:29:53 04:00:18 1883 1449 239 25.97 / 02:18 21:41:29
Bike 87.7km 00:16:24 04:16:43 1855 1433 234 26.15 / 02:17 23:17:55
Bike 90km 00:05:00 04:21:45 1839 1425 232 26.18 / 02:17 12:42:56

T2 00:08:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:11 04:29:57 1845 1374 225 - / - 14:21:09

Run 02:45:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:40 04:33:38 1928 1453 242 9.8 / 06:07 22:48:10
Run 3km 00:16:36 04:50:16 1816 1375 227 8.86 / 06:46 02:48:08
Run 5.5km 00:18:55 05:09:12 1870 1408 237 8.4 / 07:08 17:03:44
Run 7.9km 00:16:33 05:25:47 1827 1378 230 8.49 / 07:03 10:13:38
Run 10.8km 00:23:40 05:49:28 1829 1374 232 8.15 / 07:21 21:24:00
Run 13.4km 00:19:59 06:09:29 1836 1379 232 8.07 / 07:25 07:10:40
Run 15.9km 00:23:00 06:32:30 1868 1400 235 7.78 / 07:42 14:37:02
Run 18.8km 00:19:12 06:51:43 1864 1396 236 7.95 / 07:32 18:42:55
Run 21.1km 00:23:55 07:15:40 1847 1380 236 7.64 / 07:51 05:36:51