18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Shaun GRADWELL (#818)
Finished
GUN TIME:  06:56:48
Place
1715  OF 2214
Male
1311  OF 1628
30-34
222  OF 269

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:00 00:40:00 1394 1071 174 2.84 / 21:03 21:38:52

T1 00:10:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:20 00:50:21 1286 968 164 - / - 17:32:33

Cycle 03:15:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:01 00:58:24 1540 1208 199 21.66 / 02:46 05:43:56
Bike 41.5km 01:19:28 02:17:53 1510 1223 201 28.45 / 02:06 18:10:05
Bike 80km 01:25:16 03:43:11 1566 1248 204 27.77 / 02:09 06:25:23
Bike 87.7km 00:16:23 03:59:35 1555 1239 203 27.8 / 02:09 15:08:27
Bike 90km 00:05:57 04:05:34 1569 1249 205 27.66 / 02:10 15:21:06

T2 00:06:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:50 04:12:25 1585 1182 195 - / - 02:54:38

Run 02:44:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:47 04:16:14 1983 1480 249 9.49 / 06:19 15:11:46
Run 3km 00:18:30 04:34:45 1979 1476 249 8.06 / 07:26 07:33:37
Run 5.5km 00:19:57 04:54:43 1979 1476 248 7.8 / 07:41 00:43:36
Run 7.9km 00:17:52 05:12:37 1959 1463 247 7.87 / 07:37 08:54:49
Run 10.8km 00:24:56 05:37:35 1963 1462 247 7.61 / 07:52 23:39:47
Run 13.4km 00:19:31 05:57:07 1937 1442 244 7.68 / 07:48 04:59:19
Run 15.9km 00:18:57 06:16:06 1890 1413 238 7.71 / 07:46 15:18:18
Run 18.8km 00:16:43 06:32:50 1847 1383 232 8.03 / 07:28 17:41:42
Run 21.1km 00:23:55 06:56:47 1828 1367 232 7.7 / 07:47 13:12:19