18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jan-Alwyn GRIESEL (#824)
DQ
GUN TIME:  08:36:13
Place
0  OF 2214
Male
0  OF 1628
30-34
0  OF 269

Swim 01:08:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 01:08:45 01:08:45 - - - 1.65 / 36:11 04:32:43

T1 00:11:25 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:25 01:20:12 - - - - / - 06:07:29

Cycle 04:03:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:11:42 01:31:55 - - - 14.86 / 04:02 03:05:53
Bike 41.5km 01:48:49 03:20:46 - - - 20.65 / 02:54 13:44:43
Bike 80km 01:54:37 05:15:24 - - - 20.4 / 02:56 14:09:22
Bike 90km 05:23:49 05:23:49 - - - 22.16 / 02:42 13:17:47

T2 00:10:36 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:36 05:34:26 - - - - / - 02:35:04

Run 03:01:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:43 05:38:11 - - - 9.64 / 06:13 01:48:49
Run 3km 00:18:33 05:56:46 - - - 8.06 / 07:26 06:40:44
Run 5.5km 00:19:46 06:16:34 - - - 7.83 / 07:39 04:33:51
Run 7.9km 00:19:36 06:36:11 - - - 7.67 / 07:48 19:53:28
Run 10.8km 00:25:35 07:01:48 - - - 7.41 / 08:05 14:45:45
Run 13.4km 00:21:18 07:23:08 - - - 7.39 / 08:06 12:20:25
Run 15.9km 00:23:10 07:46:19 - - - 7.23 / 08:17 11:56:56
Run 18.8km 00:22:44 08:09:04 - - - 7.29 / 08:13 07:46:22
Run 21.1km 00:27:06 08:36:12 - - - 6.96 / 08:36 09:23:29