18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Benjamin JANSE VAN RENSBURG (#839)
Finished
GUN TIME:  05:11:13
Place
178  OF 2214
Male
159  OF 1628
30-34
21  OF 269

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:54 00:39:54 1375 1057 173 2.85 / 21:00 14:28:25

T1 00:08:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:55 00:48:50 871 672 115 - / - 19:20:41

Cycle 02:41:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:53 00:56:44 1422 1126 186 22.04 / 02:43 14:28:36
Bike 41.5km 01:07:16 02:04:02 357 333 46 33.12 / 01:48 19:25:53
Bike 80km 01:08:24 03:12:27 243 232 33 33.42 / 01:47 13:47:39
Bike 87.7km 00:13:20 03:25:48 249 238 34 33.52 / 01:47 20:44:20
Bike 90km 00:04:27 03:30:17 239 229 33 33.44 / 01:47 18:52:09

T2 00:04:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 03:34:28 652 520 92 - / - 13:19:40

Run 01:36:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:28 03:36:58 198 176 33 14.56 / 04:07 14:35:29
Run 3km 00:11:21 03:48:20 152 138 19 12.99 / 04:36 04:56:51
Run 5.5km 00:11:41 04:00:03 150 132 18 12.91 / 04:38 16:58:34
Run 7.9km 00:10:59 04:11:03 134 121 16 12.96 / 04:37 04:22:54
Run 10.8km 00:13:32 04:24:36 116 103 14 12.92 / 04:38 12:13:08
Run 13.4km 00:11:27 04:36:05 107 98 12 13.05 / 04:35 02:41:16
Run 15.9km 00:11:16 04:47:22 81 76 11 13.08 / 04:35 05:05:54
Run 18.8km 00:10:56 04:58:19 82 77 12 13.45 / 04:27 02:40:11
Run 21.1km 00:12:51 05:11:12 61 58 11 13.08 / 04:35 23:56:24