18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

William NANJERO (#889)
Finished
GUN TIME:  07:04:40
Place
1802  OF 2214
Male
1378  OF 1628
30-34
233  OF 269

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:46 00:42:46 1690 1278 216 2.66 / 22:30 04:30:22

T1 00:12:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:12 00:54:59 1690 1250 210 - / - 08:29:15

Cycle 03:53:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:31 01:03:31 1905 1444 237 20.42 / 02:56 06:51:07
Bike 41.5km 01:28:20 02:31:52 1967 1499 249 25.7 / 02:20 11:12:49
Bike 80km 01:49:43 04:21:36 2086 1546 255 23.23 / 02:34 11:15:53
Bike 87.7km 00:19:56 04:41:33 2085 1545 254 23.22 / 02:35 14:45:50
Bike 90km 00:06:55 04:48:29 2090 1548 254 23.12 / 02:35 17:42:46

T2 00:07:38 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:38 04:56:09 1755 1311 216 - / - 02:40:26

Run 02:08:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:04 04:59:14 1291 1031 178 11.71 / 05:07 08:40:11
Run 3km 00:14:06 05:13:22 1099 887 154 10.46 / 05:43 13:54:18
Run 5.5km 00:15:23 05:28:47 1192 942 156 10.11 / 05:55 15:56:23
Run 7.9km 00:14:32 05:43:21 1207 954 157 10.04 / 05:58 13:24:17
Run 10.8km 00:18:07 06:01:29 1137 896 150 9.92 / 06:02 09:02:25
Run 13.4km 00:15:07 06:16:37 1084 853 138 9.99 / 06:00 20:40:54
Run 15.9km 00:15:20 06:31:58 996 782 121 9.95 / 06:01 00:42:55
Run 18.8km 00:14:17 06:46:17 958 752 117 10.24 / 05:51 05:20:33
Run 21.1km 00:18:20 07:04:39 903 706 110 9.85 / 06:05 23:55:35