IRONMAN 70.3 Durban (2017)
Mlungisi NGUBO (#894)
Finished
GUN TIME:
06:21:27
Place
1252
OF
2214
Male
985
OF
1628
30-34
158
OF
269
Swim 00:33:06 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:06 | 00:33:06 | 381 | 321 | 36 | 3.44 / 17:25 | 00:06:12 |
T1 00:07:24 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:24 | 00:40:31 | 484 | 387 | 65 | - / - | 15:10:17 |
Cycle 03:09:16 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:51 | 00:47:23 | 445 | 387 | 55 | 25.38 / 02:21 | 06:20:29 |
Bike 41.5km | 01:14:33 | 02:01:58 | 932 | 820 | 126 | 30.57 / 01:57 | 09:55:04 |
Bike 80km | 01:26:23 | 03:28:23 | 1388 | 1133 | 180 | 28.59 / 02:05 | 21:18:09 |
Bike 87.7km | 00:16:15 | 03:44:40 | 1394 | 1132 | 179 | 28.57 / 02:05 | 18:44:26 |
Bike 90km | 00:05:08 | 03:49:49 | 1388 | 1128 | 178 | 28.52 / 02:06 | 12:46:15 |
T2 00:04:04 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 03:53:55 | 620 | 489 | 86 | - / - | 08:40:21 |
Run 02:27:30 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:00 | 03:56:56 | 1154 | 940 | 159 | 11.97 / 05:00 | 09:06:42 |
Run 3km | 00:14:05 | 04:11:03 | 1075 | 869 | 145 | 10.51 / 05:42 | 17:14:09 |
Run 5.5km | 00:15:30 | 04:26:34 | 1194 | 944 | 157 | 10.11 / 05:55 | 06:26:20 |
Run 7.9km | 00:16:18 | 04:42:53 | 1385 | 1072 | 179 | 9.68 / 06:11 | 19:02:39 |
Run 10.8km | 00:21:22 | 05:04:17 | 1456 | 1118 | 191 | 9.21 / 06:30 | 11:04:03 |
Run 13.4km | 00:17:43 | 05:22:02 | 1474 | 1123 | 191 | 9.12 / 06:34 | 09:18:28 |
Run 15.9km | 00:19:15 | 05:41:18 | 1496 | 1132 | 193 | 8.88 / 06:45 | 03:27:44 |
Run 18.8km | 00:18:05 | 05:59:24 | 1524 | 1146 | 195 | 8.98 / 06:40 | 20:39:10 |
Run 21.1km | 00:22:01 | 06:21:26 | 1510 | 1134 | 195 | 8.58 / 06:59 | 11:47:52 |
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