18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Darren NOCHE (#896)
Finished
GUN TIME:  05:23:37
Place
317  OF 2214
Male
278  OF 1628
30-34
45  OF 269

Swim 00:30:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:21 00:30:21 151 134 14 3.75 / 15:58 09:05:27

T1 00:09:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:15 00:39:37 975 753 126 - / - 05:08:03

Cycle 02:41:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:29 00:46:08 241 216 29 26.77 / 02:14 04:14:34
Bike 41.5km 01:07:53 01:54:02 290 274 38 33.46 / 01:47 05:49:09
Bike 80km 01:09:21 03:03:25 250 239 34 33.38 / 01:47 14:01:51
Bike 87.7km 00:13:08 03:16:35 245 234 33 33.52 / 01:47 12:58:21
Bike 90km 00:04:32 03:21:08 241 231 34 33.43 / 01:47 07:42:54

T2 00:04:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 03:25:11 598 472 82 - / - 11:00:17

Run 01:58:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:53 03:28:05 918 771 134 12.46 / 04:48 05:03:11
Run 3km 00:13:10 03:41:17 704 584 98 11.19 / 05:21 06:49:43
Run 5.5km 00:13:14 03:54:32 614 515 88 11.25 / 05:19 09:49:38
Run 7.9km 00:12:39 04:07:12 583 487 81 11.28 / 05:19 18:28:58
Run 10.8km 00:16:32 04:23:45 584 482 84 11.06 / 05:25 13:25:31
Run 13.4km 00:13:41 04:37:28 561 463 78 11.12 / 05:23 07:02:34
Run 15.9km 00:14:42 04:52:11 559 458 80 10.96 / 05:28 00:20:37
Run 18.8km 00:13:14 05:05:27 542 447 74 11.25 / 05:19 21:20:33
Run 21.1km 00:18:08 05:23:36 550 448 74 10.69 / 05:36 01:28:42