18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mario PALHA (#902)
Finished
GUN TIME:  07:23:21
Place
1934  OF 2214
Male
1460  OF 1628
30-34
246  OF 269

Swim 00:45:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:45:42 00:45:42 1903 1412 235 2.49 / 24:03 08:24:58

T1 00:10:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:13 00:55:56 1255 946 155 - / - 13:05:13

Cycle 03:28:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:47 01:03:45 1310 1036 167 22.34 / 02:41 23:39:42
Bike 41.5km 01:15:46 02:19:32 1156 972 158 29.78 / 02:00 22:42:09
Bike 80km 01:41:10 04:00:43 1884 1450 240 25.97 / 02:18 09:50:00
Bike 87.7km 00:18:08 04:18:53 1888 1451 240 25.93 / 02:18 13:14:50
Bike 90km 00:06:01 04:24:55 1893 1455 241 25.84 / 02:19 13:47:32

T2 00:10:46 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:46 04:35:43 2073 1527 251 - / - 03:11:40

Run 02:47:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:10 04:38:54 1478 1155 203 11.35 / 05:17 03:28:11
Run 3km 00:15:08 04:54:03 1453 1131 197 9.82 / 06:06 02:03:20
Run 5.5km 00:17:35 05:11:40 1623 1239 209 9.18 / 06:32 20:30:57
Run 7.9km 00:16:56 05:28:37 1695 1291 218 8.96 / 06:41 04:44:34
Run 10.8km 00:22:41 05:51:20 1714 1300 220 8.57 / 07:00 19:47:17
Run 13.4km 00:21:58 06:13:20 1792 1348 228 8.23 / 07:17 14:02:37
Run 15.9km 00:22:15 06:35:36 1830 1373 231 7.95 / 07:32 16:31:33
Run 18.8km 00:20:39 06:56:16 1850 1385 233 8.02 / 07:28 15:32:13
Run 21.1km 00:27:02 07:23:20 1877 1400 239 7.55 / 07:56 12:45:57