18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Chris RABIE (#917)
Finished
GUN TIME:  06:40:33
Place
1528  OF 2214
Male
1170  OF 1628
30-34
190  OF 269

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:40 00:38:40 1195 933 154 2.94 / 20:21 16:47:30

T1 00:07:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:14 00:45:55 453 369 60 - / - 14:14:46

Cycle 03:01:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:29 00:53:26 1010 814 127 23.21 / 02:35 07:28:57
Bike 41.5km 01:15:53 02:09:21 1140 963 155 29.85 / 02:00 04:58:11
Bike 80km 01:18:44 03:28:06 1129 954 148 29.59 / 02:01 04:50:17
Bike 87.7km 00:14:33 03:42:40 1091 920 142 29.77 / 02:00 14:24:51
Bike 90km 00:04:58 03:47:40 1088 919 142 29.71 / 02:01 03:23:11

T2 00:04:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 03:51:48 634 503 89 - / - 06:40:38

Run 02:48:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:54 03:54:44 963 804 137 12.35 / 04:51 21:23:34
Run 3km 00:14:17 04:09:03 1115 899 157 10.44 / 05:44 09:24:33
Run 5.5km 00:17:11 04:26:15 1448 1115 188 9.58 / 06:15 05:48:26
Run 7.9km 00:15:19 04:41:36 1453 1121 189 9.52 / 06:18 10:53:46
Run 10.8km 00:24:52 05:06:29 1689 1281 215 8.67 / 06:54 22:08:40
Run 13.4km 00:21:41 05:28:12 1763 1330 224 8.34 / 07:11 18:10:22
Run 15.9km 00:22:20 05:50:33 1803 1355 226 8.03 / 07:28 11:36:04
Run 18.8km 00:22:00 06:12:35 1854 1388 234 8.01 / 07:29 21:41:25
Run 21.1km 00:27:56 06:40:32 1895 1412 244 7.5 / 07:59 05:46:02