18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Dane Michael SHAW (#936)
Finished
GUN TIME:  06:05:30
Place
1014  OF 2214
Male
834  OF 1628
30-34
127  OF 269

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:20 00:33:20 415 345 43 3.41 / 17:33 03:45:02

T1 00:10:40 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:40 00:44:03 1378 1040 173 - / - 02:19:03

Cycle 03:00:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:37 00:51:40 1138 907 144 22.83 / 02:37 18:20:01
Bike 41.5km 01:15:55 02:07:36 1153 969 156 29.79 / 02:00 19:19:18
Bike 80km 01:17:57 03:25:35 1106 934 143 29.71 / 02:01 17:30:36
Bike 87.7km 00:14:11 03:39:47 1057 901 139 29.94 / 02:00 05:41:28
Bike 90km 00:05:07 03:44:56 1053 899 137 29.85 / 02:00 12:49:57

T2 00:05:00 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:00 03:49:57 978 759 124 - / - 21:31:38

Run 02:15:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:03 03:53:01 1255 1010 174 11.78 / 05:05 00:31:23
Run 3km 00:13:35 04:06:38 904 742 121 10.8 / 05:33 14:11:39
Run 5.5km 00:13:25 04:20:04 742 611 99 10.96 / 05:28 03:21:45
Run 7.9km 00:12:57 04:33:02 708 585 93 11 / 05:27 22:11:23
Run 10.8km 00:18:32 04:51:35 825 659 108 10.51 / 05:42 10:46:37
Run 13.4km 00:15:16 05:06:52 835 666 107 10.45 / 05:44 13:58:34
Run 15.9km 00:17:59 05:24:53 951 745 116 10.05 / 05:58 12:56:34
Run 18.8km 00:17:14 05:42:09 1044 816 133 10.05 / 05:58 11:13:50
Run 21.1km 00:23:19 06:05:29 1160 893 148 9.34 / 06:25 11:00:31