IRONMAN 70.3 Durban (2017)
Ryan Christopher SHILLAW (#937)
Finished
GUN TIME:
05:40:06
Place
553
OF
2214
Male
475
OF
1628
30-34
80
OF
269
Swim 00:34:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:30 | 00:34:30 | 580 | 480 | 68 | 3.3 / 18:09 | 03:49:21 |
T1 00:08:17 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:17 | 00:42:48 | 685 | 535 | 92 | - / - | 18:57:39 |
Cycle 02:49:40 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:10 | 00:49:59 | 703 | 591 | 89 | 24.26 / 02:28 | 04:28:10 |
Bike 41.5km | 01:09:07 | 01:59:08 | 447 | 411 | 58 | 32.62 / 01:50 | 01:33:59 |
Bike 80km | 01:13:12 | 03:12:21 | 476 | 431 | 56 | 32.09 / 01:52 | 08:33:52 |
Bike 87.7km | 00:15:29 | 03:27:52 | 540 | 486 | 67 | 31.88 / 01:52 | 05:36:03 |
Bike 90km | 00:04:36 | 03:32:29 | 533 | 480 | 63 | 31.82 / 01:53 | 09:47:20 |
T2 00:05:39 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:39 | 03:38:09 | 1246 | 951 | 152 | - / - | 19:29:41 |
Run 02:01:54 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:37 | 03:40:48 | 414 | 361 | 63 | 13.67 / 04:23 | 00:05:40 |
Run 3km | 00:12:42 | 03:53:31 | 490 | 412 | 65 | 11.72 / 05:06 | 17:48:23 |
Run 5.5km | 00:13:34 | 04:07:07 | 553 | 461 | 79 | 11.4 / 05:15 | 12:28:38 |
Run 7.9km | 00:13:19 | 04:20:28 | 621 | 515 | 87 | 11.2 / 05:21 | 03:11:59 |
Run 10.8km | 00:18:19 | 04:38:49 | 741 | 604 | 95 | 10.68 / 05:36 | 01:17:00 |
Run 13.4km | 00:15:26 | 04:54:16 | 790 | 633 | 101 | 10.56 / 05:40 | 21:15:47 |
Run 15.9km | 00:15:42 | 05:10:00 | 791 | 632 | 103 | 10.38 / 05:46 | 08:11:31 |
Run 18.8km | 00:13:24 | 05:23:25 | 744 | 599 | 100 | 10.71 / 05:35 | 03:04:56 |
Run 21.1km | 00:16:38 | 05:40:05 | 668 | 536 | 85 | 10.38 / 05:46 | 03:28:16 |
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