18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gareth STRINGER (#947)
Finished
GUN TIME:  06:07:09
Place
1039  OF 2214
Male
852  OF 1628
30-34
132  OF 269

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:33 00:38:33 1183 925 153 2.95 / 20:17 03:21:09

T1 00:10:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:44 00:49:18 1391 1050 175 - / - 21:55:15

Cycle 02:57:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:25 00:57:45 1845 1403 231 20.66 / 02:54 09:23:41
Bike 41.5km 01:12:21 02:10:07 873 773 120 30.81 / 01:56 05:39:24
Bike 80km 01:16:25 03:26:34 876 771 116 30.52 / 01:57 16:19:10
Bike 87.7km 00:14:58 03:41:33 891 778 117 30.55 / 01:57 01:14:09
Bike 90km 00:05:15 03:46:50 910 793 120 30.42 / 01:58 23:12:46

T2 00:06:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:30 03:53:21 1508 1130 185 - / - 06:59:18

Run 02:13:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:49 03:56:12 762 643 112 12.73 / 04:42 13:12:08
Run 3km 00:12:21 04:08:34 445 379 59 11.84 / 05:03 00:41:10
Run 5.5km 00:15:14 04:23:49 799 659 107 10.83 / 05:32 06:49:46
Run 7.9km 00:12:56 04:36:47 741 611 97 10.91 / 05:29 02:59:23
Run 10.8km 00:18:03 04:54:52 812 650 106 10.53 / 05:41 13:14:08
Run 13.4km 00:16:35 05:11:28 914 727 115 10.29 / 05:49 02:44:04
Run 15.9km 00:17:35 05:29:04 989 776 119 9.96 / 06:01 08:08:21
Run 18.8km 00:16:15 05:45:21 1029 805 128 10.07 / 05:57 11:37:57
Run 21.1km 00:21:47 06:07:08 1079 838 137 9.46 / 06:20 11:59:44