18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Craig THOMSON (#957)
Finished
GUN TIME:  06:10:03
Place
1089  OF 2214
Male
883  OF 1628
30-34
139  OF 269

Swim 00:34:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:03 00:34:03 514 428 60 3.34 / 17:55 23:09:59

T1 00:06:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:26 00:40:30 283 234 35 - / - 13:56:27

Cycle 03:03:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:47 00:47:19 395 345 47 25.59 / 02:20 02:56:36
Bike 41.5km 01:15:12 02:02:33 986 856 136 30.35 / 01:58 17:08:29
Bike 80km 01:20:44 03:23:18 1169 980 153 29.48 / 02:02 08:52:34
Bike 87.7km 00:15:23 03:38:42 1157 968 152 29.53 / 02:01 00:54:39
Bike 90km 00:04:51 03:43:35 1144 959 151 29.49 / 02:02 22:52:51

T2 00:03:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 03:47:07 389 319 51 - / - 06:13:03

Run 02:22:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:12 03:50:21 1535 1203 209 11.21 / 05:21 14:12:57
Run 3km 00:16:16 04:06:38 1700 1295 218 9.23 / 06:29 02:42:34
Run 5.5km 00:17:14 04:23:53 1691 1291 218 8.97 / 06:40 21:53:09
Run 7.9km 00:15:55 04:39:50 1679 1280 217 8.99 / 06:40 13:35:46
Run 10.8km 00:19:36 04:59:27 1570 1195 201 8.95 / 06:41 03:22:04
Run 13.4km 00:16:51 05:16:19 1518 1151 197 9.01 / 06:39 04:28:56
Run 15.9km 00:17:44 05:34:04 1477 1119 190 8.92 / 06:43 13:16:41
Run 18.8km 00:16:52 05:50:58 1474 1118 189 9.1 / 06:35 13:13:34
Run 21.1km 00:19:03 06:10:02 1383 1056 178 8.85 / 06:46 02:35:59