18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Phillip VAN DYK (#975)
Finished
GUN TIME:  06:34:48
Place
1451  OF 2214
Male
1128  OF 1628
30-34
184  OF 269

Swim 00:39:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:35 00:39:35 1330 1026 169 2.87 / 20:50 21:34:22

T1 00:11:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:34 00:51:10 1561 1164 199 - / - 09:09:17

Cycle 03:11:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:49 00:59:00 1345 1066 174 22.23 / 02:41 06:53:48
Bike 41.5km 01:20:09 02:19:11 1546 1242 205 28.29 / 02:07 15:13:58
Bike 80km 01:22:07 03:41:20 1475 1190 192 28.21 / 02:07 16:29:27
Bike 87.7km 00:15:52 03:57:13 1464 1181 189 28.28 / 02:07 23:42:01
Bike 90km 00:05:11 04:02:26 1454 1172 188 28.23 / 02:07 19:43:53

T2 00:04:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:33 04:07:00 806 638 107 - / - 03:38:28

Run 02:27:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:18 04:10:20 1647 1277 222 10.87 / 05:30 08:51:47
Run 3km 00:15:52 04:26:13 1641 1265 213 9.37 / 06:23 18:37:41
Run 5.5km 00:16:20 04:42:35 1577 1210 204 9.28 / 06:27 04:40:42
Run 7.9km 00:15:25 04:58:01 1562 1191 202 9.29 / 06:27 18:19:29
Run 10.8km 00:19:31 05:17:33 1465 1124 192 9.18 / 06:31 01:02:21
Run 13.4km 00:16:48 05:34:23 1440 1102 188 9.2 / 06:31 22:22:30
Run 15.9km 00:17:55 05:52:20 1425 1088 185 9.05 / 06:37 12:20:27
Run 18.8km 00:17:53 06:10:15 1458 1106 187 9.15 / 06:33 16:05:02
Run 21.1km 00:24:30 06:34:47 1518 1139 197 8.56 / 07:00 12:52:54