18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ryno VAN NIEKERK (#978)
Finished
GUN TIME:  06:33:20
Place
1442  OF 2214
Male
1122  OF 1628
30-34
183  OF 269

Swim 00:42:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:44 00:42:44 1688 1277 215 2.66 / 22:29 04:29:15

T1 00:08:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:33 00:51:18 762 594 99 - / - 15:07:50

Cycle 03:06:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:03 00:58:23 619 522 78 24.63 / 02:26 17:08:15
Bike 41.5km 01:16:47 02:15:12 1183 995 161 29.68 / 02:01 04:58:23
Bike 80km 01:22:09 03:37:22 1327 1096 171 28.9 / 02:04 17:40:33
Bike 87.7km 00:15:40 03:53:03 1322 1088 169 28.95 / 02:04 16:16:15
Bike 90km 00:05:14 03:58:19 1316 1086 169 28.87 / 02:04 23:21:30

T2 00:06:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:22 04:04:42 1465 1099 178 - / - 10:54:34

Run 02:28:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:33 04:08:17 1876 1419 240 10.11 / 05:55 13:04:48
Run 3km 00:15:54 04:24:12 1697 1292 216 9.23 / 06:29 03:27:23
Run 5.5km 00:16:20 04:40:33 1613 1233 208 9.2 / 06:30 05:50:24
Run 7.9km 00:15:19 04:55:53 1576 1203 206 9.26 / 06:28 17:22:25
Run 10.8km 00:20:14 05:16:09 1530 1165 198 9.07 / 06:36 10:59:21
Run 13.4km 00:18:19 05:34:29 1543 1169 199 8.95 / 06:41 05:07:41
Run 15.9km 00:19:29 05:54:00 1566 1176 200 8.72 / 06:52 08:10:32
Run 18.8km 00:16:58 06:10:59 1546 1163 201 8.93 / 06:42 14:54:11
Run 21.1km 00:22:18 06:33:19 1530 1147 199 8.51 / 07:02 09:39:51