18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Adam WALDEN (#996)
DQ
GUN TIME:  05:32:17
Place
0  OF 2214
Male
0  OF 1628
30-34
0  OF 269

Swim 00:36:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:38 00:36:38 - - - 3.11 / 19:17 16:25:34

T1 00:10:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:04 00:46:43 - - - - / - 00:39:00

Cycle 02:43:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:36 00:54:21 - - - 22.87 / 02:37 03:06:38
Bike 41.5km 01:14:26 02:08:49 - - - 30.33 / 01:58 05:11:05
Bike 80km 01:16:56 03:25:46 - - - 30.18 / 01:59 03:51:23
Bike 90km 03:30:44 03:30:44 - - - 32.92 / 01:49 03:06:21

T2 00:04:03 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 03:34:48 - - - - / - 22:50:25

Run 01:57:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:27 03:37:17 - - - 14.66 / 04:05 19:12:53
Run 3km 00:11:56 03:49:14 - - - 12.48 / 04:48 11:51:31
Run 5.5km 00:12:41 04:01:57 - - - 12.16 / 04:55 08:04:13
Run 7.9km 00:12:16 04:14:15 - - - 12.02 / 04:59 07:53:11
Run 10.8km 00:16:14 04:30:30 - - - 11.63 / 05:09 22:52:46
Run 13.4km 00:13:50 04:44:21 - - - 11.56 / 05:11 15:26:38
Run 15.9km 00:14:25 04:58:47 - - - 11.36 / 05:16 16:41:04
Run 18.8km 00:13:59 05:12:47 - - - 11.51 / 05:12 09:38:24
Run 21.1km 00:19:27 05:32:16 - - - 10.77 / 05:33 11:14:32