18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

BEST4 SPORTS 2 (#2953)
Finished
GUN TIME:  05:50:02
Place
12  OF 30
Mixed
12  OF 30
Team
12  OF 30

Swim 00:31:28 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:31:28 00:31:28 2 2 2 3.62 / 16:34 21:22:16

T1 00:08:57 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:08:57 00:40:27 26 26 26 - / - 21:11:14

Cycle 03:40:32 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:08:00 00:48:29 20 20 20 21.72 / 02:45 20:05:56
Bike 41.5km 01:24:53 02:13:23 24 24 24 26.79 / 02:14 22:37:30
Bike 80km 01:39:03 03:52:27 26 26 26 25 / 02:23 20:16:35
Bike 87.7km 00:21:26 04:13:55 26 26 26 24.65 / 02:26 01:01:23
Bike 90km 00:07:04 04:21:02 27 27 27 24.48 / 02:27 16:15:08

T2 00:03:34 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:03:34 04:24:36 25 25 25 - / - 18:52:04

Run 01:25:24 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:02:28 04:27:06 2 2 2 14.56 / 04:07 19:07:53
Run 3km 00:09:47 04:36:54 2 2 2 14.65 / 04:05 03:34:22
Run 5.5km 00:09:41 04:46:37 2 2 2 14.99 / 04:00 19:24:05
Run 7.9km 00:09:03 04:55:42 2 2 2 15.25 / 03:56 23:39:49
Run 10.8km 00:11:14 05:06:58 2 2 2 15.3 / 03:55 03:11:05
Run 13.4km 00:09:52 05:16:51 2 2 2 15.38 / 03:53 19:44:19
Run 15.9km 00:10:29 05:27:22 2 2 2 15.2 / 03:56 12:11:29
Run 18.8km 00:09:53 05:37:16 2 2 2 15.52 / 03:51 22:04:44
Run 21.1km 00:12:43 05:50:01 2 2 2 14.82 / 04:02 10:10:49