18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

EMBARKIES (#2958)
Finished
GUN TIME:  08:22:57
Place
29  OF 30
Mixed
29  OF 30
Team
29  OF 30

Swim 00:57:23 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:57:23 00:57:23 29 29 29 1.98 / 30:12 15:44:15

T1 00:13:16 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:13:16 01:10:41 28 28 28 - / - 10:10:53

Cycle 03:50:47 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:08:12 01:18:54 23 23 23 21.2 / 02:49 19:59:06
Bike 41.5km 01:36:08 02:55:03 29 29 29 23.86 / 02:30 23:15:15
Bike 80km 01:39:55 04:35:00 28 28 28 23.49 / 02:33 03:38:32
Bike 87.7km 00:19:38 04:54:39 27 27 27 23.49 / 02:33 10:41:32
Bike 90km 00:06:49 05:01:30 28 28 28 23.39 / 02:33 18:31:42

T2 00:12:14 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:12:14 05:13:46 29 29 29 - / - 07:37:18

Run 03:09:09 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:04:18 05:18:05 28 28 28 8.36 / 07:10 22:38:17
Run 3km 00:23:58 05:42:04 29 29 29 6.36 / 09:25 01:58:56
Run 5.5km 00:23:18 06:05:23 29 29 29 6.39 / 09:23 10:12:16
Run 7.9km 00:20:31 06:25:55 29 29 29 6.56 / 09:07 00:26:08
Run 10.8km 00:28:26 06:54:23 29 29 29 6.44 / 09:18 08:34:35
Run 13.4km 00:22:08 07:16:33 29 29 29 6.54 / 09:09 17:00:05
Run 15.9km 00:22:05 07:38:39 29 29 29 6.58 / 09:06 23:45:31
Run 18.8km 00:20:17 07:58:57 29 29 29 6.82 / 08:47 05:35:50
Run 21.1km 00:23:57 08:22:56 29 29 29 6.69 / 08:57 09:59:48