18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

HIGH5 (#2961)
Finished
GUN TIME:  05:13:20
Place
4  OF 30
Mixed
4  OF 30
Team
4  OF 30

Swim 00:33:11 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:33:11 00:33:11 5 5 5 3.43 / 17:28 07:08:32

T1 00:09:20 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:09:20 00:42:32 27 27 27 - / - 23:54:34

Cycle 02:51:08 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:06:57 00:49:31 2 2 2 24.99 / 02:24 19:58:12
Bike 41.5km 01:10:21 01:59:53 8 8 8 32.19 / 01:51 06:21:55
Bike 80km 01:14:17 03:14:12 8 8 8 31.65 / 01:53 23:49:34
Bike 87.7km 00:14:40 03:28:53 8 8 8 31.63 / 01:53 10:37:35
Bike 90km 00:04:46 03:33:41 9 9 9 31.55 / 01:54 06:42:23

T2 00:02:55 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:55 03:36:37 15 15 15 - / - 20:38:39

Run 01:36:42 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:02:48 03:39:26 8 8 8 12.84 / 04:40 17:08:08
Run 3km 00:11:19 03:50:47 6 6 6 12.72 / 04:42 09:36:09
Run 5.5km 00:11:19 04:02:08 5 5 5 12.94 / 04:38 10:44:10
Run 7.9km 00:10:49 04:12:59 4 4 4 13.04 / 04:36 21:31:40
Run 10.8km 00:13:24 04:26:24 4 4 4 13.02 / 04:36 01:05:06
Run 13.4km 00:11:27 04:37:53 4 4 4 13.12 / 04:34 22:26:35
Run 15.9km 00:11:20 04:49:14 4 4 4 13.13 / 04:33 17:21:16
Run 18.8km 00:10:37 04:59:53 3 3 3 13.55 / 04:25 06:58:35
Run 21.1km 00:13:25 05:13:19 3 3 3 13.09 / 04:34 22:15:21