18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

SWART SPAN (#2967)
Finished
GUN TIME:  06:11:00
Place
19  OF 30
Mixed
19  OF 30
Team
19  OF 30

Swim 00:40:09 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:40:09 00:40:09 19 19 19 2.83 / 21:08 13:32:01

T1 00:14:44 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:14:44 00:54:54 29 29 29 - / - 08:06:46

Cycle 03:19:49 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:08:19 01:03:14 26 26 26 20.91 / 02:52 04:48:26
Bike 41.5km 01:24:00 02:27:15 23 23 23 26.96 / 02:13 22:05:47
Bike 80km 01:25:02 03:52:19 21 21 21 27.05 / 02:13 20:17:31
Bike 87.7km 00:16:57 04:09:18 20 20 20 27.07 / 02:12 19:27:50
Bike 90km 00:05:25 04:14:44 21 21 21 27.02 / 02:13 15:33:16

T2 00:03:04 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:03:04 04:17:50 17 17 17 - / - 22:19:42

Run 01:53:08 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:03:27 04:21:18 21 21 21 10.41 / 05:45 00:36:30
Run 3km 00:12:26 04:33:46 11 11 11 11.3 / 05:18 00:35:38
Run 5.5km 00:12:55 04:46:42 10 10 10 11.43 / 05:14 22:38:35
Run 7.9km 00:12:18 04:59:02 10 10 10 11.5 / 05:12 16:27:35
Run 10.8km 00:15:16 05:14:20 9 9 9 11.47 / 05:13 15:22:52
Run 13.4km 00:13:28 05:27:50 9 9 9 11.48 / 05:13 09:39:42
Run 15.9km 00:14:01 05:41:52 9 9 9 11.35 / 05:17 01:20:25
Run 18.8km 00:12:51 05:54:45 9 9 9 11.63 / 05:09 19:59:58
Run 21.1km 00:16:12 06:10:59 9 9 9 11.19 / 05:21 16:52:51