18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

THE VAN PACK (#2972)
Finished
GUN TIME:  06:21:39
Place
20  OF 30
Mixed
20  OF 30
Team
20  OF 30

Swim 00:43:10 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:43:10 00:43:10 24 24 24 2.64 / 22:43 12:40:54

T1 00:05:47 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:05:47 00:48:58 3 3 3 - / - 18:40:02

Cycle 03:23:22 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:08:38 00:57:38 29 29 29 20.12 / 02:58 10:08:42
Bike 41.5km 01:24:57 02:22:37 27 27 27 26.59 / 02:15 12:07:01
Bike 80km 01:26:55 03:49:33 25 25 25 26.58 / 02:15 05:20:38
Bike 87.7km 00:17:06 04:06:41 24 24 24 26.61 / 02:15 09:17:45
Bike 90km 00:05:39 04:12:21 25 25 25 26.55 / 02:15 02:50:05

T2 00:02:50 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:50 04:15:13 13 13 13 - / - 19:19:37

Run 02:06:23 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:02:46 04:18:01 7 7 7 12.94 / 04:38 15:35:45
Run 3km 00:12:41 04:30:44 10 10 10 11.61 / 05:09 08:15:08
Run 5.5km 00:13:26 04:44:11 11 11 11 11.4 / 05:15 11:08:35
Run 7.9km 00:13:28 04:57:40 11 11 11 11.17 / 05:22 04:12:04
Run 10.8km 00:17:46 05:15:28 13 13 13 10.75 / 05:34 18:09:52
Run 13.4km 00:15:10 05:30:40 14 14 14 10.65 / 05:37 03:28:24
Run 15.9km 00:16:56 05:47:37 15 15 15 10.32 / 05:48 11:12:01
Run 18.8km 00:14:06 06:01:44 14 14 14 10.59 / 05:39 19:12:48
Run 21.1km 00:19:52 06:21:38 14 14 14 10.01 / 05:59 20:12:42