11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Samuel LACEY (#2014)
Finished
GUN TIME:  05:29:45
Place
424  OF 1128
Male
349  OF 721
18-24
10  OF 19

Swim 00:39:48 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:54:13
Swim 1.9km 00:39:48 00:39:48 901 604 16 2.86 / 20:57 07:34:02

T1 00:10:17 0.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:17 00:50:07 925 616 17 4.66 / 12:52 07:44:21

Cycle 02:37:57 88.6km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 17.5km 00:29:09 01:19:18 232 214 6 36 / 01:39 08:13:32
Bike 44km 00:47:25 02:06:44 266 240 7 34.45 / 01:44 09:00:59
Bike 69km 00:45:10 02:51:56 253 231 7 34.48 / 01:44 09:46:10
Bike 88.6km 00:36:08 03:28:05 248 229 7 33.65 / 01:46 10:22:20

T2 00:03:10 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:10 03:31:16 484 354 12 - / - 10:25:31

Run 01:58:26 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:15 03:32:33 766 568 19 - / - 10:26:47
Run 1.2km 00:05:13 03:37:48 798 575 18 11.07 / 05:25 10:32:02
Run 2.2km 00:05:33 03:43:22 771 558 18 10.92 / 05:29 10:37:37
Run 4.8km 00:14:08 03:57:32 697 514 17 10.97 / 05:28 10:51:47
Run 7.0km 00:12:53 04:10:27 633 471 16 10.72 / 05:35 11:04:41
Run 9.7km 00:15:30 04:25:58 593 443 15 10.64 / 05:38 11:20:13
Run 10.7km 00:05:23 04:31:22 579 432 14 10.68 / 05:36 11:25:37
Run 11.6km 00:04:57 04:36:21 554 413 13 10.69 / 05:36 11:30:36
Run 12.6km 00:05:13 04:41:36 539 404 13 10.75 / 05:34 11:35:50
Run 15.2km 00:13:38 04:55:15 494 380 12 10.86 / 05:31 11:49:30
Run 17.4km 00:13:03 05:08:19 472 363 11 10.75 / 05:34 12:02:34
Run 19.9km 00:15:21 05:23:42 451 347 10 10.62 / 05:38 12:17:56
Run 21.1km 00:06:00 05:29:44 443 343 10 10.68 / 05:36 12:23:58