11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Jess CAPPENDELL (#2027)
Finished
GUN TIME:  05:00:40
Place
168  OF 1128
Female
22  OF 407
18-24
3  OF 18

Swim 00:30:34 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:00:21
Swim 1.9km 00:30:34 00:30:34 186 35 5 3.72 / 16:05 16:27:36

T1 00:05:57 0.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:57 00:36:32 150 28 6 8.06 / 07:26 06:33:35

Cycle 02:44:18 88.6km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:30:39 01:07:12 434 60 6 34.25 / 01:45 11:50:55
Bike 44km 00:48:58 01:56:11 413 51 5 33.14 / 01:48 09:59:54
Bike 69km 00:46:34 02:42:46 381 42 6 33.27 / 01:48 00:49:49
Bike 88.6km 00:38:04 03:20:52 396 53 6 32.35 / 01:51 19:17:54

T2 00:02:11 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:11 03:23:04 166 44 7 - / - 04:46:47

Run 01:37:33 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:00:55 03:24:00 67 9 2 - / - 14:27:43
Run 1.2km 00:03:54 03:27:56 121 13 3 14.79 / 04:03 04:51:39
Run 2.2km 00:04:25 03:32:22 133 19 4 14.21 / 04:13 04:02:45
Run 4.8km 00:11:27 03:43:50 150 20 4 13.87 / 04:19 12:07:33
Run 7.0km 00:10:40 03:54:32 141 20 4 13.35 / 04:29 20:01:35
Run 9.7km 00:12:42 04:07:15 134 20 4 13.17 / 04:33 13:04:18
Run 10.7km 00:04:41 04:11:57 136 21 4 13.13 / 04:34 08:49:00
Run 11.6km 00:04:02 04:16:01 125 19 4 13.14 / 04:33 10:26:24
Run 12.6km 00:04:26 04:20:28 119 19 4 13.17 / 04:33 14:34:11
Run 15.2km 00:11:44 04:32:14 114 17 3 13.18 / 04:32 02:02:36
Run 17.4km 00:11:06 04:43:21 114 18 3 13 / 04:36 03:03:43
Run 19.9km 00:12:16 04:55:39 101 13 3 12.89 / 04:39 15:19:21
Run 21.1km 00:04:58 05:00:39 101 13 3 12.97 / 04:37 03:11:01