11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Ashlee MAYWALD (#2039)
Finished
GUN TIME:  05:30:41
Place
429  OF 1128
Female
78  OF 407
18-24
10  OF 18

Swim 00:35:44 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:57:43
Swim 1.9km 00:35:44 00:35:44 590 148 11 3.18 / 18:48 02:13:29

T1 00:07:28 0.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:28 00:43:14 478 127 11 6.42 / 09:20 20:07:38

Cycle 02:50:50 88.6km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:30:47 01:14:02 458 67 7 34.1 / 01:45 15:45:07
Bike 44km 00:49:22 02:03:26 442 58 6 32.92 / 01:49 01:21:10
Bike 69km 00:50:48 02:54:16 534 92 7 32.05 / 01:52 22:25:20
Bike 88.6km 00:39:48 03:34:05 540 97 8 31.11 / 01:55 06:51:49

T2 00:01:59 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:59 03:36:06 105 30 6 - / - 05:40:30

Run 01:54:33 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:01:03 03:37:11 315 52 7 - / - 00:08:15
Run 1.2km 00:04:19 03:41:32 333 57 9 13.29 / 04:30 08:12:36
Run 2.2km 00:04:48 03:46:21 339 60 9 12.89 / 04:39 12:14:05
Run 4.8km 00:12:24 03:58:46 331 58 9 12.7 / 04:43 09:16:31
Run 7.0km 00:11:46 04:10:34 316 56 9 12.19 / 04:55 04:08:18
Run 9.7km 00:14:24 04:24:59 315 58 9 11.9 / 05:02 01:29:24
Run 10.7km 00:05:10 04:30:11 313 56 9 11.87 / 05:03 08:54:36
Run 11.6km 00:05:00 04:35:13 320 60 9 11.77 / 05:05 06:52:57
Run 12.6km 00:05:19 04:40:34 324 60 9 11.73 / 05:06 05:38:18
Run 15.2km 00:13:44 04:54:20 325 62 10 11.66 / 05:08 21:32:04
Run 17.4km 00:13:06 05:07:27 328 65 10 11.43 / 05:14 03:28:31
Run 19.9km 00:16:23 05:23:52 350 67 10 11.08 / 05:24 16:28:16
Run 21.1km 00:06:47 05:30:40 360 73 10 11.05 / 05:25 06:01:44