11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Casaundra NAGEL (#2040)
Finished
GUN TIME:  06:24:50
Place
856  OF 1128
Female
244  OF 407
18-24
14  OF 18

Swim 00:38:08 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:42:43
Swim 1.9km 00:38:08 00:38:08 794 241 15 2.98 / 20:04 08:37:33

T1 00:07:50 0.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:50 00:46:00 557 149 13 6.11 / 09:48 19:42:04

Cycle 03:11:13 88.6km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:35:37 01:21:38 960 286 14 29.47 / 02:02 03:51:03
Bike 44km 00:56:12 02:17:52 895 244 14 28.74 / 02:05 16:47:17
Bike 69km 00:56:59 03:14:53 909 255 14 28.21 / 02:07 13:50:58
Bike 88.6km 00:42:19 03:57:14 870 230 14 27.8 / 02:09 08:03:18

T2 00:05:06 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:06 04:02:21 883 284 16 - / - 14:01:46

Run 02:22:27 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:01:12 04:03:34 639 148 14 - / - 14:52:59
Run 1.2km 00:05:10 04:08:46 768 214 15 11.25 / 05:19 01:01:31
Run 2.2km 00:05:32 04:14:20 747 206 13 11.03 / 05:26 14:50:24
Run 4.8km 00:15:51 04:30:12 808 231 14 10.34 / 05:47 10:06:17
Run 7.0km 00:15:02 04:45:16 812 239 14 9.78 / 06:07 08:24:41
Run 9.7km 00:17:23 05:02:41 797 231 14 9.65 / 06:13 06:12:05
Run 10.7km 00:06:13 05:08:55 794 230 14 9.64 / 06:13 23:31:40
Run 11.6km 00:10:35 05:19:31 908 290 15 9.02 / 06:39 21:55:36
Run 12.6km 00:05:45 05:25:18 878 276 15 9.11 / 06:34 12:41:23
Run 15.2km 00:15:22 05:40:41 826 251 15 9.27 / 06:28 16:53:26
Run 17.4km 00:15:00 05:55:43 803 239 14 9.21 / 06:30 05:15:07
Run 19.9km 00:17:09 06:12:53 770 229 14 9.14 / 06:33 23:32:18
Run 21.1km 00:11:55 06:24:49 843 265 15 8.88 / 06:45 09:04:14