IRONMAN 70.3 Cairns (2017)
Luke FRONSKO (#2075)
Finished
GUN TIME:
04:24:23
Place
16
OF
1128
Male
16
OF
721
25-29
5
OF
70
Swim 00:26:40 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:40:18 |
Swim 1.9km | 00:26:40 | 00:26:40 | 35 | 32 | 9 | 4.27 / 14:02 | 14:10:19 |
T1 00:04:25 0.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:31:07 | 5 | 5 | 1 | 10.82 / 05:32 | 05:54:46 |
Cycle 02:24:43 88.6km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:26:46 | 00:57:54 | 40 | 40 | 7 | 39.21 / 01:31 | 06:44:54 |
Bike 44km | 00:44:18 | 01:42:14 | 68 | 66 | 8 | 37.12 / 01:36 | 17:35:53 |
Bike 69km | 00:41:00 | 02:23:16 | 61 | 59 | 9 | 37.45 / 01:36 | 07:36:55 |
Bike 88.6km | 00:32:34 | 02:55:51 | 53 | 50 | 9 | 36.73 / 01:38 | 16:39:30 |
T2 00:01:32 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:32 | 02:57:25 | 16 | 12 | 4 | - / - | 22:04:24 |
Run 01:26:55 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:52 | 02:58:19 | 32 | 29 | 10 | - / - | 02:45:18 |
Run 1.2km | 00:03:35 | 03:01:56 | 39 | 36 | 12 | 16.01 / 03:44 | 07:22:15 |
Run 2.2km | 00:03:54 | 03:05:51 | 31 | 28 | 7 | 15.66 / 03:49 | 20:59:31 |
Run 4.8km | 00:10:01 | 03:15:54 | 28 | 27 | 8 | 15.59 / 03:50 | 14:09:33 |
Run 7.0km | 00:09:37 | 03:25:32 | 26 | 25 | 8 | 14.94 / 04:00 | 11:25:51 |
Run 9.7km | 00:11:25 | 03:36:58 | 28 | 27 | 9 | 14.71 / 04:04 | 20:30:38 |
Run 10.7km | 00:04:02 | 03:41:01 | 24 | 24 | 8 | 14.72 / 04:04 | 10:38:01 |
Run 11.6km | 00:03:44 | 03:44:47 | 25 | 25 | 8 | 14.69 / 04:04 | 08:31:46 |
Run 12.6km | 00:03:59 | 03:48:48 | 23 | 23 | 7 | 14.71 / 04:04 | 09:49:07 |
Run 15.2km | 00:10:29 | 03:59:19 | 22 | 22 | 7 | 14.73 / 04:04 | 08:19:38 |
Run 17.4km | 00:09:38 | 04:08:58 | 23 | 22 | 7 | 14.59 / 04:06 | 16:55:57 |
Run 19.9km | 00:10:51 | 04:19:50 | 15 | 15 | 5 | 14.48 / 04:08 | 23:50:09 |
Run 21.1km | 00:04:30 | 04:24:22 | 14 | 14 | 5 | 14.56 / 04:07 | 18:44:41 |
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