11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

James GAMMIE (#2076)
Finished
GUN TIME:  04:52:25
Place
125  OF 1128
Male
111  OF 721
25-29
17  OF 70

Swim 00:31:57 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:09:18
Swim 1.9km 00:31:57 00:31:57 284 224 33 3.56 / 16:49 21:11:17

T1 00:05:55 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:55 00:37:54 145 120 18 8.09 / 07:24 03:20:33

Cycle 02:25:48 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:26:36 01:04:31 27 27 5 39.45 / 01:31 13:00:31
Bike 44km 00:44:43 01:49:16 77 75 9 36.99 / 01:37 16:55:16
Bike 69km 00:41:42 02:30:59 77 74 12 37.14 / 01:36 09:26:59
Bike 88.6km 00:32:42 03:03:43 68 65 12 36.45 / 01:38 17:19:43

T2 00:02:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 03:05:51 143 105 22 - / - 00:55:11

Run 01:46:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:06 03:06:59 417 338 49 - / - 01:26:18
Run 1.2km 00:04:22 03:11:23 386 317 43 13.06 / 04:35 21:54:02
Run 2.2km 00:04:49 03:16:13 374 305 42 12.75 / 04:42 20:18:53
Run 4.8km 00:12:09 03:28:24 316 262 39 12.78 / 04:41 19:24:24
Run 7.0km 00:11:35 03:40:00 291 240 33 12.3 / 04:52 14:16:00
Run 9.7km 00:13:23 03:53:25 254 212 31 12.23 / 04:54 13:39:25
Run 10.7km 00:04:52 03:58:19 254 212 31 12.24 / 04:54 04:34:19
Run 11.6km 00:04:27 04:02:47 245 204 31 12.22 / 04:54 12:05:27
Run 12.6km 00:04:53 04:07:42 239 199 30 12.22 / 04:54 20:27:02
Run 15.2km 00:12:27 04:20:11 230 192 29 12.27 / 04:53 09:49:30
Run 17.4km 00:12:11 04:32:23 228 189 29 12.06 / 04:58 17:41:42
Run 19.9km 00:13:58 04:46:22 219 181 29 11.88 / 05:03 00:35:42
Run 21.1km 00:06:02 04:52:24 221 181 29 11.88 / 05:02 00:41:44