11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Damian Riggall (#2113)
Finished
GUN TIME:  06:03:23
Place
709  OF 1128
Male
533  OF 721
25-29
57  OF 70

Swim 00:34:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:09:58
Swim 1.9km 00:34:39 00:34:39 494 381 49 3.28 / 18:14 02:37:58

T1 00:08:44 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:44 00:43:25 711 501 53 5.48 / 10:56 21:03:24

Cycle 03:13:06 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:33:45 01:17:11 809 616 59 31.1 / 01:55 23:00:31
Bike 44km 00:56:01 02:13:14 833 624 58 29.39 / 02:02 23:19:53
Bike 69km 00:57:00 03:10:15 871 644 61 28.6 / 02:05 22:40:14
Bike 88.6km 00:46:16 03:56:32 896 650 62 27.52 / 02:10 00:49:52

T2 00:03:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:22 03:59:55 548 387 49 - / - 09:16:35

Run 02:03:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:13 04:01:10 699 529 61 - / - 14:27:49
Run 1.2km 00:04:50 04:06:02 648 492 56 11.82 / 05:04 16:09:21
Run 2.2km 00:05:15 04:11:18 611 464 55 11.61 / 05:09 08:24:38
Run 4.8km 00:14:05 04:25:25 628 475 58 11.3 / 05:18 23:22:04
Run 7.0km 00:13:29 04:38:55 619 463 57 10.77 / 05:34 09:52:15
Run 9.7km 00:16:22 04:55:19 619 462 55 10.51 / 05:42 10:45:18
Run 10.7km 00:05:55 05:01:15 622 464 55 10.47 / 05:43 15:37:54
Run 11.6km 00:05:28 05:06:44 614 459 54 10.41 / 05:45 19:36:44
Run 12.6km 00:05:41 05:12:27 606 454 54 10.42 / 05:45 11:05:46
Run 15.2km 00:15:15 05:27:43 599 445 53 10.38 / 05:46 11:41:03
Run 17.4km 00:14:03 05:41:48 587 435 53 10.24 / 05:51 22:28:27
Run 19.9km 00:15:45 05:57:34 554 411 50 10.15 / 05:54 16:54:14
Run 21.1km 00:05:46 06:03:22 545 406 50 10.25 / 05:50 03:06:42