11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Troy RUSTON (#2117)
Finished
GUN TIME:  04:53:13
Place
131  OF 1128
Male
116  OF 721
25-29
18  OF 70

Swim 00:27:42 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:19:24
Swim 1.9km 00:27:42 00:27:42 59 53 14 4.11 / 14:34 03:33:48

T1 00:05:24 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 00:33:08 63 54 13 8.86 / 06:46 18:05:53

Cycle 02:23:34 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:26:48 00:59:57 42 42 9 39.17 / 01:31 20:39:23
Bike 44km 00:43:45 01:43:44 53 52 7 37.4 / 01:36 20:09:49
Bike 69km 00:39:07 02:22:52 31 31 6 38.27 / 01:34 16:02:18
Bike 88.6km 00:33:49 02:56:43 39 38 8 37.02 / 01:37 03:16:09

T2 00:01:17 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:17 02:58:02 2 2 1 - / - 14:54:07

Run 01:55:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:51 02:58:55 27 25 8 - / - 12:08:20
Run 1.2km 00:03:32 03:02:28 31 29 9 16.25 / 03:41 21:08:34
Run 2.2km 00:03:59 03:06:29 32 29 8 15.63 / 03:50 11:52:35
Run 4.8km 00:10:32 03:17:03 44 38 12 15.15 / 03:57 01:19:48
Run 7.0km 00:11:09 03:28:13 82 72 18 13.91 / 04:18 02:04:19
Run 9.7km 00:16:02 03:44:17 211 178 28 12.58 / 04:45 10:10:22
Run 10.7km 00:05:00 03:49:19 218 183 28 12.52 / 04:47 12:08:44
Run 11.6km 00:05:00 03:54:20 230 191 28 12.36 / 04:51 01:00:25
Run 12.6km 00:05:09 03:59:30 232 193 28 12.3 / 04:52 20:15:36
Run 15.2km 00:14:53 04:14:25 273 224 34 11.94 / 05:01 03:13:50
Run 17.4km 00:18:20 04:32:46 410 321 43 11.02 / 05:26 19:25:31
Run 19.9km 00:14:41 04:47:28 383 302 42 10.91 / 05:29 06:23:34
Run 21.1km 00:05:42 04:53:12 371 292 41 10.99 / 05:27 07:12:38