11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Lucy BOWDEN (#2144)
Finished
GUN TIME:  04:49:56
Place
113  OF 1128
Female
12  OF 407
25-29
4  OF 60

Swim 00:28:00 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:51:05
Swim 1.9km 00:28:00 00:28:00 71 8 4 4.07 / 14:44 11:35:46

T1 00:05:02 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:02 00:33:03 39 3 1 9.5 / 06:18 05:07:30

Cycle 02:33:32 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:28:39 01:01:44 169 10 4 36.63 / 01:38 01:36:11
Bike 44km 00:46:35 01:48:20 208 15 5 35.07 / 01:42 04:12:47
Bike 69km 00:43:26 02:31:47 182 13 4 35.37 / 01:41 03:19:34
Bike 88.6km 00:34:48 03:06:37 169 11 4 34.62 / 01:43 11:21:03

T2 00:01:58 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:58 03:08:36 102 29 8 - / - 02:03:03

Run 01:41:17 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:02 03:09:40 242 36 11 - / - 06:10:46
Run 1.2km 00:04:04 03:13:46 224 34 8 14.02 / 04:16 21:34:52
Run 2.2km 00:04:29 03:18:17 206 31 8 13.67 / 04:23 08:52:43
Run 4.8km 00:11:34 03:29:52 198 33 9 13.55 / 04:25 01:30:59
Run 7.0km 00:11:01 03:40:55 188 29 7 13 / 04:36 17:58:42
Run 9.7km 00:13:05 03:54:02 177 28 6 12.81 / 04:40 08:01:49
Run 10.7km 00:04:47 03:58:51 175 28 6 12.78 / 04:41 22:39:57
Run 11.6km 00:04:22 04:03:14 172 28 6 12.74 / 04:42 12:57:41
Run 12.6km 00:04:47 04:08:03 171 27 6 12.72 / 04:42 16:15:49
Run 15.2km 00:12:20 04:20:24 168 27 6 12.7 / 04:43 16:14:51
Run 17.4km 00:11:25 04:31:51 165 26 7 12.54 / 04:46 17:12:58
Run 19.9km 00:12:50 04:44:43 150 25 6 12.42 / 04:49 20:59:10
Run 21.1km 00:05:11 04:49:55 149 25 6 12.49 / 04:48 21:21:02