11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Goldie CHAN (#2153)
Finished
GUN TIME:  06:13:30
Place
775  OF 1128
Female
206  OF 407
25-29
38  OF 60

Swim 00:40:43 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:54:14
Swim 1.9km 00:40:43 00:40:43 938 313 51 2.79 / 21:25 05:01:38

T1 00:10:48 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:48 00:51:32 962 328 54 4.43 / 13:31 06:52:27

Cycle 03:15:19 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:35:07 01:26:40 926 265 45 29.9 / 02:00 22:07:36
Bike 44km 00:58:34 02:25:16 939 271 42 28.17 / 02:07 13:59:31
Bike 69km 00:57:25 03:22:42 939 273 42 27.78 / 02:09 20:53:37
Bike 88.6km 00:44:09 04:06:53 919 263 38 27.21 / 02:12 08:27:48

T2 00:05:51 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:51 04:12:45 956 328 51 - / - 15:07:00

Run 02:00:43 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:14 04:14:01 754 192 38 - / - 14:58:16
Run 1.2km 00:04:58 04:19:00 708 184 37 11.54 / 05:11 23:33:15
Run 2.2km 00:05:22 04:24:24 678 174 35 11.34 / 05:17 21:31:59
Run 4.8km 00:13:56 04:38:21 642 156 29 11.25 / 05:19 03:05:56
Run 7.0km 00:12:56 04:51:19 595 151 28 10.89 / 05:30 08:38:54
Run 9.7km 00:15:18 05:06:39 554 142 25 10.8 / 05:33 04:07:34
Run 10.7km 00:05:30 05:12:10 546 137 25 10.8 / 05:33 16:13:05
Run 11.6km 00:05:22 05:17:34 545 138 24 10.74 / 05:35 19:01:49
Run 12.6km 00:05:21 05:22:57 532 132 23 10.77 / 05:34 14:10:32
Run 15.2km 00:13:55 05:36:53 497 116 22 10.84 / 05:32 02:57:48
Run 17.4km 00:13:30 05:50:25 487 116 23 10.69 / 05:36 20:44:40
Run 19.9km 00:16:07 06:06:33 483 115 22 10.49 / 05:43 02:47:28
Run 21.1km 00:06:54 06:13:29 492 118 23 10.48 / 05:43 22:34:24