11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Emily DONKER (#2160)
Finished
GUN TIME:  04:41:41
Place
66  OF 1128
Female
6  OF 407
25-29
2  OF 60

Swim 00:26:54 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:56:33
Swim 1.9km 00:26:54 00:26:54 45 5 3 4.23 / 14:09 18:26:49

T1 00:05:26 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:26 00:32:22 66 11 3 8.82 / 06:47 03:05:36

Cycle 02:30:02 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:28:01 01:00:24 122 6 2 37.45 / 01:36 23:46:59
Bike 44km 00:44:51 01:45:17 119 5 3 36.2 / 01:39 11:18:32
Bike 69km 00:42:58 02:28:17 124 6 3 36.23 / 01:39 20:58:11
Bike 88.6km 00:34:06 03:02:25 116 5 2 35.43 / 01:41 09:25:39

T2 00:01:51 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:51 03:04:17 71 18 5 - / - 18:57:31

Run 01:37:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:55 03:05:13 63 7 3 - / - 08:15:08
Run 1.2km 00:03:35 03:08:50 49 6 2 15.86 / 03:46 22:08:45
Run 2.2km 00:04:01 03:12:53 40 4 1 15.39 / 03:53 05:46:07
Run 4.8km 00:10:11 03:23:05 34 4 1 15.32 / 03:54 17:29:40
Run 7.0km 00:09:43 03:32:50 34 2 1 14.72 / 04:04 20:49:24
Run 9.7km 00:11:40 03:44:31 34 3 1 14.47 / 04:08 17:57:46
Run 10.7km 00:04:24 03:48:57 37 3 1 14.37 / 04:10 01:52:11
Run 11.6km 00:04:00 03:52:58 37 3 1 14.3 / 04:11 10:16:12
Run 12.6km 00:04:33 03:57:33 41 4 1 14.19 / 04:13 12:54:07
Run 15.2km 00:11:52 04:09:26 52 6 3 14 / 04:17 21:39:20
Run 17.4km 00:11:54 04:21:22 69 9 4 13.54 / 04:25 19:54:36
Run 19.9km 00:14:25 04:35:49 88 10 3 13.04 / 04:35 10:49:03
Run 21.1km 00:05:50 04:41:40 95 11 3 13 / 04:36 03:18:15