11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jo VAN EWYK (#2205)
Finished
GUN TIME:  06:30:18
Place
888  OF 1128
Female
261  OF 407
25-29
44  OF 60

Swim 00:43:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:13:42
Swim 1.9km 00:43:16 00:43:16 1022 355 57 2.63 / 22:46 05:00:20

T1 00:08:31 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:31 00:51:49 669 196 42 5.63 / 10:39 02:38:52

Cycle 03:25:36 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:36:28 01:28:19 1003 312 50 28.78 / 02:05 19:42:02
Bike 44km 01:02:02 02:30:22 1031 333 52 26.79 / 02:14 23:57:25
Bike 69km 00:59:16 03:29:39 1015 325 50 26.61 / 02:15 21:30:03
Bike 88.6km 00:47:46 04:17:27 1016 325 48 25.85 / 02:19 02:27:50

T2 00:05:29 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:29 04:22:57 930 315 49 - / - 04:36:40

Run 02:07:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:17 04:24:16 843 239 45 - / - 03:44:39
Run 1.2km 00:04:56 04:29:13 717 191 40 11.51 / 05:12 05:52:56
Run 2.2km 00:05:40 04:34:55 743 204 39 11.04 / 05:25 00:15:18
Run 4.8km 00:14:22 04:49:19 705 188 36 10.92 / 05:29 22:39:42
Run 7.0km 00:14:13 05:03:34 710 191 34 10.34 / 05:47 06:00:37
Run 9.7km 00:16:42 05:20:17 698 189 33 10.15 / 05:54 18:47:20
Run 10.7km 00:06:04 05:26:22 701 189 33 10.12 / 05:55 16:16:46
Run 11.6km 00:05:19 05:31:43 681 185 32 10.12 / 05:55 10:25:26
Run 12.6km 00:05:56 05:37:40 677 183 31 10.11 / 05:55 12:41:24
Run 15.2km 00:15:01 05:52:43 642 176 30 10.16 / 05:54 14:06:26
Run 17.4km 00:14:27 06:07:11 630 174 32 10.01 / 05:59 10:37:34
Run 19.9km 00:16:34 06:23:46 618 169 31 9.88 / 06:04 19:50:49
Run 21.1km 00:06:29 06:30:17 609 165 30 9.94 / 06:02 21:30:40