11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Joe CLAUGHTON (#2234)
Finished
GUN TIME:  05:34:25
Place
463  OF 1128
Male
373  OF 721
30-34
71  OF 104

Swim 00:38:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:11:53
Swim 1.9km 00:38:35 00:38:35 832 569 90 2.95 / 20:18 05:27:09

T1 00:07:54 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:54 00:46:30 568 415 73 6.07 / 09:52 16:51:44

Cycle 02:59:32 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:32:56 01:19:27 732 570 89 31.87 / 01:52 19:58:02
Bike 44km 00:53:37 02:13:06 756 588 91 30.48 / 01:58 07:55:01
Bike 69km 00:52:14 03:05:22 745 582 91 30.24 / 01:59 14:47:17
Bike 88.6km 00:40:40 03:46:03 719 556 88 29.6 / 02:01 11:54:38

T2 00:02:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 03:48:56 384 287 51 - / - 05:04:10

Run 01:45:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:00 03:49:57 191 167 39 - / - 11:21:52
Run 1.2km 00:04:08 03:54:07 236 198 49 13.91 / 04:18 01:16:02
Run 2.2km 00:04:44 03:58:53 257 215 55 13.28 / 04:30 20:14:07
Run 4.8km 00:12:04 04:10:58 263 219 55 13.07 / 04:35 02:12:53
Run 7.0km 00:11:34 04:22:34 253 211 51 12.49 / 04:48 04:11:09
Run 9.7km 00:13:35 04:36:10 241 200 51 12.32 / 04:52 00:01:25
Run 10.7km 00:04:56 04:41:08 244 203 51 12.3 / 04:52 20:56:23
Run 11.6km 00:04:24 04:45:33 235 196 51 12.29 / 04:52 23:00:48
Run 12.6km 00:04:48 04:50:22 230 191 50 12.3 / 04:52 17:45:37
Run 15.2km 00:12:20 05:02:44 217 179 48 12.35 / 04:51 18:04:39
Run 17.4km 00:11:51 05:14:37 209 171 44 12.18 / 04:55 01:53:11
Run 19.9km 00:13:58 05:28:36 199 164 42 11.98 / 05:00 17:30:31
Run 21.1km 00:05:47 05:34:24 201 167 43 12 / 04:59 12:16:19