11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tommy DUGGAN (#2246)
Finished
GUN TIME:  05:01:58
Place
181  OF 1128
Male
158  OF 721
30-34
36  OF 104

Swim 00:32:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:32:49
Swim 1.9km 00:32:59 00:32:59 362 281 52 3.45 / 17:22 00:32:30

T1 00:06:37 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 00:39:38 282 221 43 7.24 / 08:16 05:39:08

Cycle 02:34:16 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:41 01:08:20 173 162 27 36.59 / 01:38 15:11:11
Bike 44km 00:45:20 01:53:42 160 151 28 35.64 / 01:40 08:13:13
Bike 69km 00:45:26 02:39:09 197 183 33 35.14 / 01:42 14:52:00
Bike 88.6km 00:34:46 03:13:55 184 172 33 34.45 / 01:44 15:26:46

T2 00:02:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 03:16:53 408 304 55 - / - 08:09:44

Run 01:45:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:57 03:17:52 111 97 22 - / - 04:14:03
Run 1.2km 00:03:47 03:21:41 105 93 20 15.07 / 03:58 09:47:52
Run 2.2km 00:04:16 03:25:59 105 92 20 14.55 / 04:07 11:08:49
Run 4.8km 00:11:02 03:37:02 103 91 21 14.31 / 04:11 08:43:12
Run 7.0km 00:10:57 03:48:00 121 103 23 13.5 / 04:26 09:14:11
Run 9.7km 00:13:28 04:01:29 145 123 31 13.05 / 04:35 21:47:40
Run 10.7km 00:04:56 04:06:27 153 130 35 12.95 / 04:37 17:32:37
Run 11.6km 00:04:27 04:10:56 156 132 35 12.88 / 04:39 15:37:06
Run 12.6km 00:04:58 04:15:55 160 135 36 12.81 / 04:40 14:55:25
Run 15.2km 00:13:00 04:28:56 173 145 38 12.66 / 04:44 12:55:07
Run 17.4km 00:12:30 04:41:28 186 155 38 12.34 / 04:51 22:14:19
Run 19.9km 00:14:38 04:56:07 193 159 39 12.03 / 04:59 05:02:18
Run 21.1km 00:05:49 05:01:57 193 159 38 12.05 / 04:58 05:01:28