11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Matt GHANIVAND (#2258)
Finished
GUN TIME:  05:36:17
Place
480  OF 1128
Male
386  OF 721
30-34
74  OF 104

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:08:03
Swim 1.9km 00:37:38 00:37:38 761 534 86 3.02 / 19:48 07:15:43

T1 00:07:50 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:50 00:45:31 556 408 71 6.12 / 09:47 03:53:34

Cycle 02:37:03 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:53 01:14:24 201 186 31 36.35 / 01:39 01:52:29
Bike 44km 00:46:00 02:00:25 190 177 32 35.24 / 01:42 12:58:30
Bike 69km 00:46:00 02:46:26 227 210 36 34.73 / 01:43 15:57:51
Bike 88.6km 00:36:06 03:22:34 226 209 36 33.84 / 01:46 16:47:19

T2 00:03:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:06 03:25:42 467 342 62 - / - 00:03:46

Run 02:10:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:09 03:26:52 514 404 76 - / - 05:44:57
Run 1.2km 00:04:49 03:31:42 609 466 86 12.01 / 04:59 07:13:07
Run 2.2km 00:05:26 03:37:09 635 479 85 11.53 / 05:12 00:11:54
Run 4.8km 00:14:45 03:51:56 694 511 88 10.98 / 05:27 21:30:01
Run 7.0km 00:14:42 04:06:40 730 533 90 10.25 / 05:51 01:14:45
Run 9.7km 00:15:34 04:22:15 664 490 87 10.29 / 05:49 22:07:00
Run 10.7km 00:05:31 04:27:47 653 481 86 10.34 / 05:48 22:25:52
Run 11.6km 00:06:14 04:34:03 667 487 87 10.18 / 05:53 12:25:28
Run 12.6km 00:05:49 04:39:53 659 479 87 10.19 / 05:53 17:14:38
Run 15.2km 00:15:49 04:55:43 649 469 85 10.13 / 05:55 02:17:08
Run 17.4km 00:16:03 05:11:47 669 483 86 9.84 / 06:05 11:03:12
Run 19.9km 00:17:52 05:29:41 670 481 84 9.63 / 06:13 10:47:46
Run 21.1km 00:06:34 05:36:16 667 478 84 9.69 / 06:11 19:41:01