11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Jeffrey GLOGER (#2259)
Finished
GUN TIME:  05:25:06
Place
374  OF 1128
Male
312  OF 721
30-34
63  OF 104

Swim 00:33:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:51:10
Swim 1.9km 00:33:22 00:33:22 395 307 56 3.41 / 17:33 04:51:13

T1 00:07:37 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:37 00:41:00 521 383 67 6.29 / 09:32 02:52:11

Cycle 02:54:36 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:33:07 01:14:09 751 579 90 31.69 / 01:53 01:45:20
Bike 44km 00:51:13 02:05:24 663 537 85 31.29 / 01:55 05:43:15
Bike 69km 00:49:14 02:54:39 606 493 77 31.42 / 01:54 22:32:30
Bike 88.6km 00:40:57 03:35:38 623 501 78 30.44 / 01:58 18:36:49

T2 00:02:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:33 03:38:13 288 217 40 - / - 15:02:44

Run 01:46:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:06 03:39:21 419 340 71 - / - 11:57:12
Run 1.2km 00:04:23 03:43:45 389 320 64 13.05 / 04:35 21:21:36
Run 2.2km 00:04:47 03:48:33 365 300 62 12.78 / 04:41 11:39:45
Run 4.8km 00:12:32 04:01:07 347 284 62 12.58 / 04:46 18:58:58
Run 7.0km 00:11:47 04:12:55 325 264 59 12.1 / 04:57 05:24:06
Run 9.7km 00:13:36 04:26:33 293 240 57 12.04 / 04:58 13:04:24
Run 10.7km 00:04:58 04:31:33 288 237 57 12.04 / 04:58 00:02:44
Run 11.6km 00:04:25 04:36:00 274 226 54 12.04 / 04:58 09:13:51
Run 12.6km 00:04:56 04:40:57 267 220 54 12.05 / 04:58 09:45:28
Run 15.2km 00:12:35 04:53:34 249 207 53 12.1 / 04:57 18:41:25
Run 17.4km 00:11:57 05:05:32 242 200 53 11.95 / 05:01 17:40:04
Run 19.9km 00:13:49 05:19:23 229 189 50 11.8 / 05:04 12:03:54
Run 21.1km 00:05:40 05:25:05 225 185 48 11.84 / 05:03 18:09:36