11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Michael GRAHAM (#2260)
Finished
GUN TIME:  05:44:59
Place
567  OF 1128
Male
445  OF 721
30-34
78  OF 104

Swim 00:37:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:14:34
Swim 1.9km 00:37:11 00:37:11 714 510 80 3.06 / 19:34 12:18:27

T1 00:08:52 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:52 00:46:04 731 518 88 5.41 / 11:05 16:24:00

Cycle 02:48:29 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:40 01:16:46 439 378 62 34.22 / 01:45 21:28:02
Bike 44km 00:49:25 02:06:12 438 383 64 32.95 / 01:49 11:20:48
Bike 69km 00:49:01 02:55:14 468 400 65 32.51 / 01:50 00:29:50
Bike 88.6km 00:39:18 03:34:34 487 410 68 31.55 / 01:54 03:32:30

T2 00:03:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:06 03:37:42 465 340 61 - / - 14:28:58

Run 02:07:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:03 03:38:46 287 241 57 - / - 20:06:42
Run 1.2km 00:04:38 03:43:26 474 372 68 12.6 / 04:45 16:01:21
Run 2.2km 00:05:15 03:48:44 526 404 72 12 / 04:59 03:03:18
Run 4.8km 00:13:44 04:02:28 551 419 74 11.63 / 05:09 13:30:24
Run 7.0km 00:13:28 04:15:58 570 429 76 10.98 / 05:27 10:13:53
Run 9.7km 00:16:29 04:32:28 599 448 80 10.62 / 05:38 06:40:24
Run 10.7km 00:05:54 04:38:24 604 451 81 10.58 / 05:40 21:32:59
Run 11.6km 00:05:27 04:43:52 594 444 82 10.52 / 05:42 20:18:28
Run 12.6km 00:06:03 04:49:57 601 450 83 10.46 / 05:43 02:37:53
Run 15.2km 00:16:14 05:06:12 617 454 83 10.3 / 05:49 06:40:48
Run 17.4km 00:15:44 05:21:58 632 457 82 10.01 / 05:59 18:59:54
Run 19.9km 00:16:45 05:38:44 623 451 82 9.86 / 06:04 08:23:20
Run 21.1km 00:06:12 05:44:58 608 444 81 9.94 / 06:01 20:49:33