11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Garret HAAKMA (#2262)
Finished
GUN TIME:  05:11:20
Place
249  OF 1128
Male
216  OF 721
30-34
48  OF 104

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:40:03
Swim 1.9km 00:34:26 00:34:26 478 371 66 3.3 / 18:07 09:51:11

T1 00:06:56 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:56 00:41:24 363 275 51 6.91 / 08:40 20:51:29

Cycle 02:47:57 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:31:36 01:13:02 578 474 78 33.21 / 01:48 02:39:47
Bike 44km 00:49:57 02:03:00 526 441 71 32.36 / 01:51 23:56:25
Bike 69km 00:48:37 02:51:38 508 426 69 32.25 / 01:51 09:15:03
Bike 88.6km 00:37:43 03:29:22 477 403 65 31.65 / 01:53 11:56:07

T2 00:02:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 03:31:42 207 150 29 - / - 09:08:27

Run 01:39:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:58 03:32:42 141 126 32 - / - 22:02:47
Run 1.2km 00:04:00 03:36:44 169 144 34 14.37 / 04:10 15:20:09
Run 2.2km 00:04:28 03:41:13 176 151 35 13.89 / 04:19 08:57:58
Run 4.8km 00:11:18 03:52:33 159 137 36 13.82 / 04:20 05:19:18
Run 7.0km 00:10:43 04:03:17 149 126 29 13.3 / 04:30 19:40:02
Run 9.7km 00:12:40 04:15:59 137 116 27 13.14 / 04:33 07:52:44
Run 10.7km 00:04:33 04:20:34 133 114 27 13.14 / 04:33 00:23:59
Run 11.6km 00:04:13 04:24:48 133 112 27 13.11 / 04:34 03:31:33
Run 12.6km 00:04:37 04:29:27 129 109 26 13.09 / 04:34 19:59:32
Run 15.2km 00:12:14 04:41:42 131 111 27 13.03 / 04:36 06:38:27
Run 17.4km 00:11:06 04:52:49 128 107 25 12.87 / 04:39 03:22:54
Run 19.9km 00:13:00 05:05:51 122 104 26 12.68 / 04:43 02:55:56
Run 21.1km 00:05:26 05:11:19 122 105 27 12.71 / 04:43 23:08:03