11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Ben HAWKINS (#2267)
Finished
GUN TIME:  04:43:14
Place
76  OF 1128
Male
70  OF 721
30-34
18  OF 104

Swim 00:32:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:50:57
Swim 1.9km 00:32:54 00:32:54 355 277 51 3.46 / 17:19 09:47:12

T1 00:05:55 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:55 00:38:50 143 118 25 8.1 / 07:24 10:19:49

Cycle 02:23:15 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:26:20 01:05:11 18 18 3 39.86 / 01:30 09:16:10
Bike 44km 00:42:59 01:48:11 30 30 5 38.07 / 01:34 14:42:30
Bike 69km 00:41:42 02:29:54 46 45 8 37.81 / 01:35 09:44:13
Bike 88.6km 00:32:10 03:02:06 37 36 6 37.1 / 01:37 02:49:45

T2 00:01:36 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 03:03:44 25 20 6 - / - 15:31:23

Run 01:39:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:58 03:04:43 122 108 27 - / - 07:25:42
Run 1.2km 00:03:53 03:08:37 126 112 27 14.77 / 04:03 05:36:16
Run 2.2km 00:04:21 03:13:00 126 108 26 14.26 / 04:12 20:30:39
Run 4.8km 00:11:26 03:24:28 146 127 31 13.89 / 04:19 16:55:27
Run 7.0km 00:10:58 03:35:28 152 129 31 13.24 / 04:31 20:29:47
Run 9.7km 00:12:52 03:48:22 146 124 32 13.04 / 04:35 20:49:21
Run 10.7km 00:04:49 03:53:13 148 126 33 12.97 / 04:37 17:40:51
Run 11.6km 00:04:15 03:57:29 149 127 34 12.95 / 04:37 13:11:47
Run 12.6km 00:04:41 04:02:12 150 127 34 12.93 / 04:38 04:06:30
Run 15.2km 00:11:33 04:13:46 133 113 29 13.02 / 04:36 09:21:25
Run 17.4km 00:11:06 04:24:53 130 109 26 12.86 / 04:39 14:09:12
Run 19.9km 00:12:54 04:37:49 120 102 25 12.69 / 04:43 00:18:48
Run 21.1km 00:05:22 04:43:13 118 101 26 12.72 / 04:42 22:17:31