11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Christopher LORHO (#2282)
Finished
GUN TIME:  05:14:50
Place
270  OF 1128
Male
235  OF 721
30-34
50  OF 104

Swim 00:31:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:35:03
Swim 1.9km 00:31:53 00:31:53 279 220 43 3.57 / 16:46 14:53:37

T1 00:06:21 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:21 00:38:15 227 181 35 7.54 / 07:57 18:16:39

Cycle 02:43:43 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:10 01:08:27 375 331 55 34.79 / 01:43 07:23:31
Bike 44km 00:47:14 01:55:44 308 278 48 34.09 / 01:45 22:30:47
Bike 69km 00:47:42 02:43:26 345 307 53 33.55 / 01:47 19:31:50
Bike 88.6km 00:38:32 03:22:00 382 333 59 32.46 / 01:50 19:37:04

T2 00:02:40 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:24:41 329 248 46 - / - 12:43:05

Run 01:50:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:04 03:25:47 326 272 61 - / - 21:34:11
Run 1.2km 00:04:00 03:29:48 208 178 42 14.12 / 04:14 15:31:32
Run 2.2km 00:04:38 03:34:28 224 188 46 13.52 / 04:26 03:22:52
Run 4.8km 00:11:26 03:45:56 194 163 44 13.56 / 04:25 18:21:00
Run 7.0km 00:10:53 03:56:50 180 154 42 13.07 / 04:35 09:15:14
Run 9.7km 00:12:51 04:09:42 164 139 38 12.93 / 04:38 16:14:46
Run 10.7km 00:04:45 04:14:29 162 137 37 12.89 / 04:39 10:29:33
Run 11.6km 00:04:19 04:18:49 161 136 36 12.86 / 04:39 15:33:53
Run 12.6km 00:04:43 04:23:33 158 134 35 12.84 / 04:40 23:18:38
Run 15.2km 00:12:09 04:35:44 158 134 35 12.84 / 04:40 13:37:28
Run 17.4km 00:12:48 04:48:33 174 146 35 12.45 / 04:49 18:16:57
Run 19.9km 00:19:17 05:07:52 255 208 55 11.57 / 05:11 15:49:36
Run 21.1km 00:06:55 05:14:49 275 225 57 11.49 / 05:13 03:59:53