11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Matt LUDBROOKE (#2283)
Finished
GUN TIME:  04:58:52
Place
160  OF 1128
Male
141  OF 721
30-34
29  OF 104

Swim 00:25:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:53:33
Swim 1.9km 00:25:57 00:25:57 23 20 5 4.39 / 13:39 20:06:11

T1 00:06:05 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 00:32:03 171 137 29 7.87 / 07:37 00:45:37

Cycle 02:39:47 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:05 01:01:10 224 208 36 36.08 / 01:39 02:01:24
Bike 44km 00:47:18 01:48:30 253 229 39 34.54 / 01:44 08:58:44
Bike 69km 00:45:49 02:34:20 263 239 41 34.35 / 01:44 07:11:14
Bike 88.6km 00:37:30 03:11:52 284 256 45 33.26 / 01:48 09:32:06

T2 00:02:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 03:14:19 251 188 34 - / - 11:54:34

Run 01:44:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:01 03:15:22 226 193 46 - / - 20:55:36
Run 1.2km 00:03:59 03:19:23 181 155 36 14.28 / 04:11 20:26:17
Run 2.2km 00:04:20 03:23:44 148 126 30 14.05 / 04:16 11:30:38
Run 4.8km 00:11:15 03:35:00 140 121 28 13.93 / 04:18 11:08:34
Run 7.0km 00:11:08 03:46:10 159 136 34 13.19 / 04:32 21:26:24
Run 9.7km 00:13:21 03:59:33 170 143 40 12.87 / 04:39 08:23:07
Run 10.7km 00:04:50 04:04:24 169 142 40 12.82 / 04:40 13:34:39
Run 11.6km 00:04:23 04:08:49 166 140 37 12.77 / 04:41 08:45:43
Run 12.6km 00:04:55 04:13:45 170 144 37 12.72 / 04:42 00:00:40
Run 15.2km 00:12:25 04:26:12 170 143 37 12.69 / 04:43 13:36:26
Run 17.4km 00:12:11 04:38:25 179 149 36 12.41 / 04:49 23:05:19
Run 19.9km 00:14:25 04:52:52 182 153 35 12.11 / 04:57 11:59:46
Run 21.1km 00:05:58 04:58:51 187 156 37 12.11 / 04:57 11:59:05